From being unable to walk 25 yards without needing to take a break to pounding the streets for nearly 25 miles, Colin Hay's weight loss journey is astonishing.
A pub landlord has likened a dispute over an alleyway to the conspiracy theory over Barack Obama's birth certificate.
A Norfolk town is to challenge the fact people are asked to spend more in council tax than other residents in the same district.
This week's mayor's musings come from the mayor of Watton, Tina Kiddell.
A Norfolk mayor who received abusive personal letters which led to her keeping a baseball bat by the side of her bed has spoken out about her experience.
Safeguarding concerns surrounding a hotel and pub's potential change into a rehabilitation centre for addicts have been raised by residents.
People are being warned to have their say over the future of a Norfolk town or face others shaping it instead.
A Norfolk town is getting into the festive spirit with a Christmas lights switch-on and a very special visitor for those most excited for the holidays.
The future of burials in Watton - which will run out of grave space within 10 years - could form part of the town's neighbourhood plan.
A flashing 20mph warning sign is to be installed outside a Norfolk school that has seen householders campaign against traffic problems.
Norfolk Day has inspired a town to put up four new flagpoles to fly its love for the county as well as mark national anniversaries and special occasions.