As a major new exhibition arrives at Norwich Castle we find out about the legacy the Vikings left in our language, landscape and legends

Star exhibits from the British Museum and York Museum join some of Norfolk’s most significant recent Viking and Anglo Saxon finds – on show for the first time.

With a heart for people and a head for action, the Lord Bishop of Norwich, the Right Reverend Graham James has won friends across his diocese. The man who once appeared in the Guinness Book of Records talks about rollercoasters, royals and religion ahead of his retirement

When Julie James retires next month, the ceremonies will be smaller than those for her husband, the bishop, but no less heartfelt.

A bomb blast changed Dan Majid’s life for ever. Now he is ready to represent his country again.

New book highlights 50 fascinating stories from our past